Call the National Suicide Prevention Lifeline at 1-800-273-TALK OR
Text "HELLO" to 741741, if
you or someone you know exhibits any of the following signs:
•
Threatening or talking about wanting to hurt or kill oneself
•
Looking for ways to kill oneself
•
Talking or writing about death, dying or suicide when these actions are out of the ordinary for that person
•
Feeling hopeless
•
Acting reckless or engaging in risky activities -- seemingly
without thinking
•
Feeling trapped--like there is no way out
•
Increasing alcohol or drug use
•
Withdrawing from friends, family and society
•
Feeling anxious, agitated, or unable to sleep or sleeping all
the time
•
Experiencing dramatic mood changes
•
Seeing no reason for living or having no sense of purpose in
life